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Tammy Hotsenpiller is an Author, Speaker, Life Coach and the founder of a national women’s movement, Women of Influence. She has a passion for equipping others to embrace their natural abilities, personal passions, and spiritual gifts. She is the President of Total Life Coach, LLC, a coaching company with an emphasis on life balance, purpose, and reinvention.
Episodes
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
Relation Connection Family
The first two relation connections were Spiritual and Colleagues. If you have not listened to them go back and check out the first two episodes. Today is Family. The definition of family is support, love and caring for family, members providing security and a sense of belonging, open communication making each person in the family feel important, valued, respected and esteemed. The bible story we want to use here is Ruth and Boaz. They cared about family. You can find the story in the Book of Ruth.
Coaching Tips:
1. Remain committed to your family and stay in the game. Commitment is a decision you make. When you have a struggle find ways to work through the struggle.
2. Open your eyes to the needs of others in your family. Am I going to get involved and help without igniting a fire? Ask a question vs. making a statement. Stay flexible and don’t get offended.
3. Honor and respect one another. I am going to treat you better. How do you build a healthy relationship with someone close to you? Be slow to speak and quick to listen.
4. Create a sense of unity in the family. Give them things to look back on for stability. Create things for them to do.
Tuesday Apr 09, 2024
Tuesday Apr 09, 2024
Relation Connection - Colleague
The definition of colleague means you work well together and not in competition with each other, share a common goal, have each others back and need each other to achieve your goal.
In the bible is the colleague story of Aquila and Priscilla. Did they work well together?
Action Steps
1. Remember your relationship isn’t a competition. Find ways to bless each other. Share and respect each other and respect each others specialty. 2. Be open-minded about new ideas and strategies. Don’t hold onto the past or you will cripple yourself for the future.
3. Take a risk to grow.
Tuesday Apr 09, 2024
Tuesday Apr 09, 2024
Relation Connection - Spiritual
How many of you watch couples? We come together for a variety of reasons. The definition of relate is the way in which two people connect. What makes a healthy relationship? 1. Mutual respect, 2. Trust, 3. Honesty, 4. Compromise.
Coaching Tips
1. What brought you together in the first place?
2. Let go of unforgiveness.
3. Pray together.
4. Don’t stop growing.
This series will be in 5 areas.
1. Spiritual
2. Colleague
3. Family Connection
4. Companion Connection
5. Romantic
Monday Jan 08, 2024
Monday Jan 08, 2024
Let these scriptures come alive over you. Let the Word bathe you right before you go to bed.
Monday Jan 08, 2024
Monday Jan 08, 2024
Let these scriptures come alive over you. Let the Word bathe you right before you go to bed.
Monday Jan 08, 2024
Monday Jan 08, 2024
Let these scriptures come alive over you. Let the Word bathe you right before you go to bed.
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
Tammy has written multiple books on fasting. Fasting With God, Fasting For Miracles and Fasting For Change.
Why fast? 1. To prepare yourself for an assignment. 2. To seek God's wisdom. 3. For mourning. 4. For protection. 5. For repentance. 6. For breakthrough.
Coaching Tips:
1. Make sure your heart is in the right place.
2. Renew your commitment to God.
3. Remember this is spiritual and will be hard.
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
Most people have roughly 30,000 thoughts per day and most are what you thought yesterday. How do you break negative thoughts? How do I rewire my mind? Tammy gives exercises to help change your thinking. She says there are 3 choices for every thought and recites them.
Coaching Tips:
1. Be aware of your thoughts. (journal)
2. Keep your mood happy and your thoughts will stay positive.
3. You have a choice to direct your thoughts.
4. Practice thanksgiving and gratitude.
5. Rehearse and repeat scripture affirmations
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
Journaling is a great discipline for writing it down, record of events, memories and experiences. The bible has many journal entries. The first recorded journal entry was in Exodus.
Coaching Tips:
1. Recount the goodness of God in your life.
2. What is God saying to you right now?
3. Leave legacy letters.
Monday Sep 18, 2023
Monday Sep 18, 2023